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CHRISTINA KEAS NUTRITION

Family Meal Coaching & Cooking Classes

Oakely, CA

Mom Owned

About the Brand

I help busy families make healthy eating feel simpler & more manageable. Through personalized family meal coaching & hands-on cooking classes, I support people in getting organized in the kitchen, building confidence with real food, & creating routines that actually stick. The focus is on practical systems, family-favorite meals, & small shifts that make everyday cooking easier & more enjoyable.

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A Note from the Founder

Thanks for being here. My mission is to help families feel confident feeding their people well—without chasing perfection. I believe healthy eating should fit into real life, evolve, & leave room for flexibility, flavor, & joy. Small, thoughtful changes add up, & every step forward counts.

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Xo

Christina Keas

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